Drew Dalius
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
457
Place
Training Recommendations
- • Focus on running endurance - 18.7% below expected on total running time
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-5.9%
vs expected
running
+18.7%
vs expected