Luis Kennedy

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

461
Place
Total Time
1:15:43
Performance
29.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.8% below expected on cardio exercises (Burpee Broad Jump, Row)
  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 44.5% slower than expected

Category Performance

strength
+16.1%
vs expected
aerobic
+16.8%
vs expected
running
-78.8%
vs expected