Luis Kennedy
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
461
Place
Training Recommendations
- • Focus on aerobic capacity - 16.8% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 44.5% slower than expected
Category Performance
strength
+16.1%
vs expected
aerobic
+16.8%
vs expected
running
-78.8%
vs expected