Mallory Yunes

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

483
Place
Total Time
1:16:08
Performance
30.7th percentile

Training Recommendations

  • • Focus on running endurance - 23.8% below expected on total running time
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 36.0% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
-0.9%
vs expected
running
+23.8%
vs expected