Milciely Mcnally
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
496
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 12.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 38.8% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
+1.0%
vs expected
running
+12.2%
vs expected