Charles Hodsdon
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
498
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 19.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+0.4%
vs expected
running
-67.0%
vs expected