Courtney Thieberger

30-39

1

Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

518

Place

Total Time

1:16:50

Performance

33.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 10.0% below expected on total running time
• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sandbag Lunges - 14.4% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

+2.1%

vs expected

running

+10.0%

vs expected