Alessandro Koeiman
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
532
Place
Training Recommendations
- • Focus on running endurance - 13.8% below expected on total running time
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.5% slower than expected
Category Performance
aerobic
-11.2%
vs expected
strength
+6.0%
vs expected
running
+13.8%
vs expected