Meredith Forrester
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
536
Place
Training Recommendations
- • Focus on running endurance - 190.5% below expected on total running time
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 190.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+12.2%
vs expected
running
+190.5%
vs expected