John Perez

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

540
Place
Total Time
1:17:09
Performance
34.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+8.4%
vs expected
running
-83.0%
vs expected