Nadine Donnelly

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

542
Place
Total Time
1:17:10
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.7% below expected on total running time
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.0% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
-5.8%
vs expected
running
+14.7%
vs expected