Makayla Danque
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
54
Place
Training Recommendations
- • Focus on running endurance - 38.9% below expected on total running time
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.7% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+17.3%
vs expected
running
+38.9%
vs expected