Aaron Rowland

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

566
Place
Total Time
1:17:49
Performance
35.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.1% below expected on total running time
  • • Specific weakness: Total Running - 15.1% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-4.7%
vs expected
running
+15.1%
vs expected