Jens Bysted
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
363
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.6% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-5.8%
vs expected
running
+2.6%
vs expected