Stephanie Tack

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

586
Place
Total Time
1:18:11
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 141.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+32.0%
vs expected
running
-85.1%
vs expected