Lindsay Keker
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
589
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.8% slower than expected
- • Specific weakness: Row - 10.6% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+0.1%
vs expected
running
-38.7%
vs expected