Jason Gotwalt
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
593
Place
Training Recommendations
- • Focus on running endurance - 84.0% below expected on total running time
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 84.0% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+2.2%
vs expected
running
+84.0%
vs expected