Jason Gotwalt

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

593
Place
Total Time
1:18:16
Performance
37.6th percentile

Training Recommendations

  • • Focus on running endurance - 84.0% below expected on total running time
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 84.0% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+2.2%
vs expected
running
+84.0%
vs expected