Dominick Buonomo

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

594
Place
Total Time
1:18:17
Performance
37.8th percentile

Training Recommendations

  • • Focus on running endurance - 14.2% below expected on total running time
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 14.2% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-7.4%
vs expected
running
+14.2%
vs expected