Dani Rosa
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
599
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 44.1% slower than expected
- • Specific weakness: Farmers Carry - 12.9% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+11.5%
vs expected
running
-85.5%
vs expected