Jack Mclachlan

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

365
Place
Total Time
1:14:10
Performance
52.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.1% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+13.2%
vs expected
running
-3.2%
vs expected