Jason Harbaugh

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

613
Place
Total Time
1:18:42
Performance
38.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.0% slower than expected
  • • Specific weakness: Wall Balls - 16.9% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+11.2%
vs expected
running
+2.5%
vs expected