Nicole Krupyshev
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
614
Place
Training Recommendations
- • Focus on running endurance - 93.6% below expected on total running time
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.6%
vs expected
strength
+12.6%
vs expected
running
+93.6%
vs expected