Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
614
Total Time
1:18:43
Overall Percentile
39.0
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+93.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 154.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +194.6%
Race avg drop: +40.0%
Trend per run: +20.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:26 -6.8% 21th 5:42
Run 2 4:54 5:07 -4.3% 29th 5:24
Run 3 5:15 5:24 -2.9% 33th 5:46
Run 4 9:11 5:31 +66.3% 98th 5:57
Run 5 14:41 5:36 +161.9% 100th 6:01
Run 6 16:12 5:34 +190.2% 100th 6:02
Run 7 13:10 5:40 +132.3% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.4% 33th 4:17
Sled Push strength 2:14 2:00 +10.9% 61th 2:10
Sled Pull strength 3:02 3:05 -1.9% 38th 3:20
Burpee Broad Jump aerobic 3:43 3:04 +20.8% 70th 3:22
Row aerobic 4:33 4:40 -2.6% 28th 4:49
Farmers Carry strength 1:35 1:49 -13.2% 13th 1:56
Sandbag Lunges strength 4:12 3:43 +12.6% 61th 4:04
Wall Balls strength 6:48 4:23 +54.8% 95th 4:44
Total Running running 68:27 35:21 +93.6% 100th 39:05

How to Read This Analysis