Jeff Lin
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
620
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 16.3% below expected on total running time
- • Specific weakness: Sled Push - 62.9% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+21.2%
vs expected
running
+16.3%
vs expected