Kristin Arsenault
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
621
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
Category Performance
aerobic
+12.8%
vs expected
strength
+5.4%
vs expected
running
+4.4%
vs expected