Melissa Medina
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
625
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 8.6% slower than expected
- • Specific weakness: Total Running - 7.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
-0.3%
vs expected
running
+7.8%
vs expected