Lauren Arsi
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
644
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 32.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.9% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-12.2%
vs expected
running
-83.3%
vs expected