Gamaliel Anderson
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
646
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.2% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-5.8%
vs expected
running
+5.4%
vs expected