Amanda Fannon

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

649
Place
Total Time
1:19:06
Performance
41.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.5% slower than expected

Category Performance

aerobic
-10.4%
vs expected
strength
+3.6%
vs expected
running
+1.9%
vs expected