Ally Seufert

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

667
Place
Total Time
1:19:32
Performance
42.3th percentile

Training Recommendations

  • • Focus on running endurance - 187.4% below expected on total running time
  • • Focus on aerobic capacity - 19.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 187.4% slower than expected

Category Performance

aerobic
+19.6%
vs expected
strength
-0.6%
vs expected
running
+187.4%
vs expected