Ally Seufert
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
667
Place
Training Recommendations
- • Focus on running endurance - 187.4% below expected on total running time
- • Focus on aerobic capacity - 19.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 187.4% slower than expected
Category Performance
aerobic
+19.6%
vs expected
strength
-0.6%
vs expected
running
+187.4%
vs expected