Chris Wood

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

673
Place
Total Time
1:19:37
Performance
42.7th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+0.5%
vs expected
running
+8.4%
vs expected