Sandy Marcussen
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
676
Place
Training Recommendations
- • Focus on running endurance - 188.8% below expected on total running time
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 188.8% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-1.9%
vs expected
running
+188.8%
vs expected