Walter Chao
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
683
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 123.6% slower than expected
- • Specific weakness: Sled Pull - 63.1% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+41.9%
vs expected
running
-11.0%
vs expected