Hilary Rymer
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
702
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.9% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+1.1%
vs expected
running
+6.6%
vs expected