Colby Bieda

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

736
Place
Total Time
1:20:49
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 44.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 230.4% slower than expected
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+44.9%
vs expected
running
-2.4%
vs expected