July Fresh
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
746
Place
Training Recommendations
- • Focus on running endurance - 89.7% below expected on total running time
- • Specific weakness: Total Running - 89.7% slower than expected
- • Specific weakness: Sandbag Lunges - 17.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+2.0%
vs expected
running
+89.7%
vs expected