Megan Alvarino

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

761
Place
Total Time
1:21:13
Performance
48.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 66.8% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+20.8%
vs expected
running
-1.8%
vs expected