Amanda Mclauchlan
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
763
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 62.8% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
+22.9%
vs expected
running
-1.4%
vs expected