Matt Woods

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

799
Place
Total Time
1:21:58
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 16.2% slower than expected
  • • Specific weakness: Wall Balls - 11.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+0.8%
vs expected
running
-84.3%
vs expected