Teresa Esquit

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

800
Place
Total Time
1:21:58
Performance
50.9th percentile

Training Recommendations

  • • Focus on running endurance - 43.4% below expected on total running time
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 43.4% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-3.2%
vs expected
running
+43.4%
vs expected