Daniel Gelman

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

810
Place
Total Time
1:22:03
Performance
51.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.4% slower than expected
  • • Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+4.3%
vs expected
running
-24.9%
vs expected