Bethany Power
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
814
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 26.3% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+0.1%
vs expected
running
+3.9%
vs expected