Blair Graper
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
828
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.6% slower than expected
- • Specific weakness: Farmers Carry - 12.2% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+11.8%
vs expected
running
-84.4%
vs expected