Jesper Lindh

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

387
Place
Total Time
1:14:45
Performance
55.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.2% slower than expected
  • • Specific weakness: Farmers Carry - 13.9% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+7.7%
vs expected
running
-4.2%
vs expected