Nicole Vanallen
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
836
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 6.8% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-7.7%
vs expected
running
+6.8%
vs expected