Thomas Crow

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

388
Place
Total Time
1:14:48
Performance
55.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.7% slower than expected
  • • Specific weakness: Wall Balls - 17.6% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
-0.9%
vs expected
running
-3.1%
vs expected