Rebecca Bandeff
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
83
Place
Training Recommendations
- • Focus on running endurance - 33.8% below expected on total running time
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 33.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+7.1%
vs expected
running
+33.8%
vs expected