Lucia Dudjak
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
842
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.0% slower than expected
- • Specific weakness: Sled Push - 26.3% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+12.4%
vs expected
running
-2.1%
vs expected