Nicole Lamprey
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
848
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Wall Balls - 36.5% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+12.7%
vs expected
running
+4.2%
vs expected