Jason Rynberk

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

869
Place
Total Time
1:23:09
Performance
55.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.8% slower than expected
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-7.7%
vs expected
running
+8.4%
vs expected