Courtney Rac

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

888
Place
Total Time
1:23:31
Performance
56.4th percentile

Training Recommendations

  • • Focus on running endurance - 63.6% below expected on total running time
  • • Specific weakness: Total Running - 63.6% slower than expected
  • • Specific weakness: Wall Balls - 22.9% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
-2.5%
vs expected
running
+63.6%
vs expected